General Plant-Based Education
Just starting out? Are you a seasoned vegan bored with your recipes? Picky eaters got you down? Is a vegan coming for dinner or the holidays?
This food is for everyone.
Check out our ever-growing list of classes curated from student feedback.
Intro to Plant-Based Proteins
Many people want to reduce their meat consumption but don't know how and are especially concerned about how they will meet their protein needs. We'll discuss various plant-based proteins, how to use them and cook with them in this fun hands-on class. You'll learn about the power of the plant-based plate- delicious and nutritious- good for you and good for the planet!
Bloomberg News reports that 35% of Americans are interested in eating less meat.
Plant-Based Cooking Made Easy
Studies show culinary/ cooking/ shopping knowledge is reported as the #1 obstacle to diet change
“What should I cook for my -FILL IN THE BLANK- ?"(vegan guests, vegan teen, vegan co-worker, vegan kid, vegan family members, etc…)
Making food for a family, a dinner party or the holidays can be stressful before you add in dietary restrictions.
Don’t waste time researching recipes and stressing out about your plant-based guests and family members. We have thematic, seasonal classes to help you with daily life or to simply get through the holidays.
Google reports exponential growth in this search term over the past 5 years.
Do you live with a vegan or are the vegans coming for a visit soon?
Approaches to Plant-Based
We’ll explore the language around dietary choices and approaches diet, especially around plant-based and veganism. One approach may work for one person, but not another. Slow and steady? Cold turkey? Reducetarian? VB6? Coaching to help find the right approach for you, recipes, inspiration and a plan to work toward your goals.
