A collaborative Holiday market of local, small business vegan bakers, creators, artisans, and craftsmen offering vegan food and drink, gifts and goods. The event will feature items ranging from cheese-stuffed pretzels and sweets, to jewelry and beauty products, to art. Free entry.

The Legacy Building, 4024 East 46th Street., 4pm-7pm

The Market will also feature a raffle to win an assortment of local, small-business produced prizes, proceeds to benefit the Animal Rights Coalition. Additionally, the market will host a vegan food drive to benefit Flourish Market, Minnesota’s only plant-based food shelf. Donations must be non-perishable, unexpired, in original packaging, and (of course) vegan!

Forest-themed vendors for the nature lovers, demonstrations, Santa, face-painting, and more! Free event. More info to come.  

This class helps participants to make the critical connection between diet and the risk of developing various forms of cancer.

With a focus on low-fat plant-based nutrition, participants develop an understanding of specific foods and nutrients that either promote or discourage cancer development. The class features an interactive, hands-on cooking session of delicious, health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home. 

Cancer survivors, their family and friends, as well as anyone looking to prevent cancer are welcome. This class is not meant for individuals currently undergoing cancer treatment.

Check back for fall class list!

Join local experts, community advocates, and breast cancer survivors for a special gathering in honor of Breast Cancer Awareness Month. Featuring a unique blend of percussionists from local bands to “Beat the Drum” for breast cancer prevention, all are invited to enjoy the music and raise your voice to support this lifesaving message! 

Rally website

Twin Cities Veg Fest is the biggest vegan festival of its kind in the Midwest.

Afar magazine featured us as one of the seven best festivals in the world.

The festival is ADA accessible and strives to be a zero-waste event.

We expect to welcome over 5,000 attendees and look forward to seeing you there!

Music, Health, Art, Wellness, Yoga—- All plant-based.

Check out the website for more details: https://vfestmn.com

Join Compassionate Action for Animals for an all vegan, four course meal at Owamni, winner of the 2022 James Beard Award for “Best New Restaurant in the United States.” The event will take place from 6 to 8pm on Saturday June 22. The beautiful event hall looks out to the Mississippi River, at 425 West River Parkway, Minneapolis, MN 55401.

There is space for 44 people to attend this intimate evening. Tickets are $175 each.

Join us for a plant-based evening at the lovely Silver Fern. Plant-based cooking tips, tricks and tasting. Make a date with a friend, register and learn how easy and delicious adding more plants to your culinary repertoire can be!

Bloomberg News reports that 35% of Americans are interested in eating less meat. Many people want to reduce their meat consumption but don't know how and are especially concerned about how they will meet their protein needs. We'll discuss various plant-based proteins, how to use them and cook with them in this fun hands-on class. You'll learn about the power of the plant-based plate- delicious and nutritious- good for you and good for the planet!

Happy Earth Month! Join us for a BRUNCH cooking demonstration/class focused on sustainable, climate-friendly food.

Earth loving Loppet Members Enjoy 25% off!

As climate change increasingly becomes part of our daily reality, environmental experts emphasize the urgent need to look to our plate as a solution. Studies show that even small changes in diet can be consequential, in fact, a diet that's good for our health is also good for the environment. Learn how eating more plants and fewer animal products can make you and your family a powerful player in the climate movement.

We’ll define terms like “plant-based,” “vegan,” “vegetarian” and “flexitarian”- all of which include dietary swaps that can significantly reduce your carbon footprint, trim grocery costs, and enhance your well-being.  Learn practical tips for incorporating climate-friendly food into your everyday life, sample delicious plant-based cuisine and take home proven recipes to experiment with in your kitchen.

Please note: Gluten, soy and tree nuts are ingredients in these classes. If you have any restrictions, please reach out to see if accommodations can be made.

Happy Earth Month! Join us for a cooking demonstration/class focused on sustainable, climate-friendly food.

Earth loving Loppet Members Enjoy 25% off!

As climate change increasingly becomes part of our daily reality, environmental experts emphasize the urgent need to look to our plate as a solution. Studies show that even small changes in diet can be consequential, in fact, a diet that's good for our health is also good for the environment. Learn how eating more plants and fewer animal products can make you and your family a powerful player in the climate movement.

We’ll define terms like “plant-based,” “vegan,” “vegetarian” and “flexitarian”- all of which include dietary swaps that can significantly reduce your carbon footprint, trim grocery costs, and enhance your well-being.  Learn practical tips for incorporating climate-friendly food into your everyday life, sample delicious plant-based cuisine and take home proven recipes to experiment with in your kitchen.

Please note: Gluten, soy and tree nuts are ingredients in these classes. If you have any restrictions, please reach out to see if accommodations can be made.

Learn how serving more plants and fewer animal products can make your school nutrition program a powerful player in the climate movement.

We’ll define terms like “plant-based,” “vegan,” “vegetarian” and “flexitarian” will be defined - all of which include dietary swaps that can cut your cafeteria’s carbon footprint, reduce cost, boost student health and increase equity and belonging.

Alongside our discussion, we're offering an interactive cooking demonstration. Learn about plant-based options and swaps tailored for schools and discover "student-approved" menu items that also contribute to a healthier plan.

Plant-based foods are beneficial to the brain and may help prevent Alzheimer’s disease and other forms of dementia. A decline in brain health is not an inevitable part of aging. But how we eat and live can help us protect our memory and stay sharp into old age. In this stand-alone class, you will learn strategies for maintaining memory and improving brain function including how to prepare brain health promoting meals.

Welcome to the world of vegan brunch! Elevate your brunch game- learn how to veganize standard brunch items and embrace some new favorites. Savory to sweet, eggless wonders to pancake perfection. Let's brunch! Children ages 10+ are welcome to register along with a guardian also registered.

Plant-based foods are beneficial to the brain and may help prevent Alzheimer’s disease and other forms of dementia. A decline in brain health is not an inevitable part of aging. But how we eat and live can help us protect our memory and stay sharp into old age. In this stand-alone class, you will learn strategies for maintaining memory and improving brain function including how to prepare brain health promoting meals.

Cardiovascular disease is the leading cause of death in the United States and around the world. Research, however, shows a plant-based diet does not just prevent heart disease, but it can manage and sometimes even reverse it. In this stand-alone class learn about the key role of healthful eating habits and other lifestyle factors in heart health.

This is vegan? Discover how to create delectable vegan treats that are just as sweet, moist, and indulgent as your grandma's recipes using dairy and eggs. We'll introduce you to a wide array of plant- based ingredients like flax eggs, aquafaba, non-dairy milks, coconut oil, and nut butters. Sample treats and take home recipes. No one will know these treats are vegan...unless you tell them.

Welcome to the world of vegan brunch! Elevate your brunch game- learn how to veganize standard brunch items and embrace some new favorites. Savory to sweet, eggless wonders to pancake perfection. Let's brunch! Children ages 10+ are welcome to register along with a guardian also registered. Register now!

Cardiovascular disease is the leading cause of death in the United States and around the world. Research, however, shows a plant-based diet does not just prevent heart disease, but it can manage and sometimes even reverse it. In this stand-alone class learn about the key role of healthful eating habits and other lifestyle factors in heart health.

Description Bloomberg News reports that 35% of Americans are interested in eating less meat. Many people want to reduce their meat consumption but don't know how and are especially concerned about how they will meet their protein needs. We'll discuss various plant-based proteins, how to use them and cook with them in this fun hands-on class. You'll learn about the power of the plant-based plate- delicious and nutritious- good for you and good for the planet!

Join Borealle for a special evening at gorgeous Fox and Pantry. Learn tips and tricks to bring more plant-based meals into your home in 2024. Good for you. Good for the planet. SOLD OUT

This is vegan? Discover how to create delectable vegan treats that are just as sweet, moist, and indulgent as your grandma's recipes using dairy and eggs. We'll introduce you to a wide array of plant- based ingredients like flax eggs, aquafaba, non-dairy milks, coconut oil, and nut butters. Sample treats and take home recipes. No one will know these treats are vegan...unless you tell them.

Discover which foods are optimal for weight management, learn about various health topics, and get empowered with Discover which foods are optimal for weight management, learn about various health topics, and get empowered with the practical cooking skills needed for better health. Enjoy cooking demonstrations and taste delicious, healthful dishes in a supportive group setting.

Discover which foods are optimal for weight management, learn about various health topics, and get empowered with Discover which foods are optimal for weight management, learn about various health topics, and get empowered with the practical cooking skills needed for better health. Enjoy cooking demonstrations and taste delicious, healthful dishes in a supportive group setting.

Join Borealle for a special evening at gorgeous Fox and Pantry. Learn tips and tricks to bring more plant-based meals into your home in 2024. Good for you. Good for the planet.

https://www.thefoxandpantry.com