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Foods for a Healthy Heart

  • Hopkins Schools 1001 Minnesota 7 Hopkins, MN, 55305 United States (map)

Cardiovascular disease is the leading cause of death in the United States and around the world. Research, however, shows a plant-based diet does not just prevent heart disease, but it can manage and sometimes even reverse it. In this stand-alone class learn about the key role of healthful eating habits and other lifestyle factors in heart health.

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February 13

Vegan Desserts

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March 14

Power Foods to Protect Our Brains