Join us online 4-class nutrition and cooking series. This series is perfect for anyone looking to transform their health and kickstart their journey towards a more vibrant, healthy lifestyle.

Each class features a multimedia video lecture and cooking demonstration, along with handouts of easy and affordable recipes you can prepare at home.

Power of Your Plate

Tuesday, October 3, 6:00PM to 8:00PM

Let's Go!

Tuesday, October 10, 6:00PM to 8:00PM

Getting in Gear

Tuesday, October 17, 6:00PM to 8:00PM

Breaking the Food Seduction

Tuesday, October 24, 6:00PM to 8:00PM

Express your interest here.